GC Recaldent Tooth Mousse
Morning and Night
• Clean teeth in the normal way
• Pat teeth dry with tissue and apply using a clean finger or cotton tip
• Leave undisturbed for three minutes for day application
• Leave to slowly dissolve for night application
• Then spread around mouth with tongue and hold for another 2 mins
• Expectorate and avoid food or drink for 30 minutes

Realdent Chewing Gum
After any Food or Meals
• Drink a glass of water to remove any food or drink residue
• Chew one piece of Recaldent Gum for 15 minutes
• Expectorate and avoid food or drink for 30 minutes

Every time you eat your mouth undergoes an acid attack. Therefore try to keep your foods low in sugars and have only breakfast, lunch and dinner. If hungry add two in between snacks of carbohydrate.